SMOKEY BBQ BEEF STEAK

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  • Serves: 6
  • Preparation: 15 mins
  • Cooking: 9 mins

METHOD

  1. Remove steak from fridge 20 minutes before cooking.
  2. Ensure the pan, grill or BBQ is hot.
  3. Lightly spray the steak with some olive oil cooking spray
  4. Put steak into pan and cook to your liking.
    • RARE: 2 mins either side
    • MEDIUM: 3 mins either side
  5. Remove steak from heat and cover loosely with foil. Allow to rest for 3 minutes before slicing.
  6. Serve with your choice of salad or vegetables.