If you've ever been interested in eating organic, chances are you're at least somewhat conscious about what kinds of substances you consume. This is an important facet of having a healthy diet, as many foods contain substances you wouldn't necessarily choose to consume on your own. Many products rely on preservatives to maintain freshness, but these can be problematic for your health as you grow older. If you're interested in living your best, then preservatives may be a factor you're better off avoiding.
There are various ways preservatives in meat could impact your overall health. Not only that, but just foregoing preservatives can have an impact on the chemical processes of your body and the environment overall. Here are just three reasons why going preservative-free could be the better option for your overall wellbeing.
Three Reasons to Go Preservative-Free
As a general rule, preservatives aren't considered especially dangerous in small amounts. The risks associated with preservatives normally take years to develop with consistent consumption. That being said, eating fresh, organic meat is much better for you in the long run. They may not affect you much initially, but preservatives can catch up to you eventually. When they do, it's possible to develop some severely debilitating conditions. Avoiding these may help to keep you healthier as you continue to live, but they can also contribute to a healthier world overall. What's positive for you can also be positive for others, and even the planet as a whole.
Let's get started with a factor that affects everyone personally.
1. Preservatives Can Lead to Disease
There are numerous health risks that have been linked to preservatives including heart disease, asthma, and even certain cancers.
- Sodium nitrates, used in a variety of frozen meat products, can actually narrow your blood vessels over time. This makes it more difficult for blood to travel throughout your body, which may lead to damage in the heart itself. High blood pressure becomes more likely, as does the chance of developing some kind of heart disease. These preservatives have also been linked to a higher risk of developing diabetes.
- According to the National Toxicology Program, preservatives such as propyl gallate have a significant chance of aiding the development of tumors. More specifically, tumors in the brain, pancreas, and thyroid.
Nitrosamines, such as nitrates and nitrites, have been linked to the development of other cancer-causing compounds.
- Preservatives in meat are more likely to include things like nitrosamines, but they may also include things like sulfites, emulsifiers, and BHA. Limiting these chemicals can be a good idea for helping prevent serious health conditions such as asthma, Inflammatory Bowel Disease, and others.
2. More Nutritious & Less Harmful
Another significant concern with processed foods is that preservatives in them can contribute to hormone changes and obesity. Recent studies have demonstrated that certain preservatives like BHT, TBT, and PFOA can interfere with cellular signals between the digestive system and the brain. As a result, people may be inclined to eat more than they usually would and gain excess weight.
The extent to which many preservatives affect the chemical structure of our bodies is not fully understood. The truth, however, is that almost everything we eat affects our body in some way. With preservatives, you may be taking a greater chance than you realize. Preservative-free meats allow you to get the nutrients you need without the risk of uncertain cellular reactions.
Meats of all kinds can be an important source of amino acids and other essential nutrients. This is important because eating healthy is much easier when you know exactly what you're getting and what you need. Organic, preservative-free meat can ensure you're getting all your vital nutrients without risking unwanted effects from potentially hazardous chemicals.
Important nutrients in organic meat include things like:
- Vitamin B12 & B6
- Vitamin D
- Docosahexaenoic Acid
- And Many Others.
3. It Helps Civilization & the Environment
One of the major benefits of buying preservative-free meat is that it enables organic farms and farmers to thrive. Not only are you helping yourself by reducing the number of preservatives you consume, but you're helping the environment by promoting a safer, more natural way of producing all kinds of food. Pesticides and other chemical additives can have a corrosive effect on air quality, topsoil, and the health of anything that consumes them. Organic meat keeps you free of these hazards, meaning the air and soil it's raised on is free from them as well.
Farming plays an enormous role in how humans have shaped the world's environments. Organic farming is one way to create a more positive influence because:
- Less toxic to the air and soil.
- More humane for the animals.
- Healthier for humans.
- Better for the earth overall.
We've gone into detail in other posts about the environmental impact of pesticides and preservatives, so we won't go over it too deeply here. It should be noted, however, that standards on which products can be labeled organic are well regulated. This means your organic products are specifically produced in a nature-friendly, eco-conscious process. Switching to preservative-free meat can have a positive influence on the planet, which in turn helps everyone. In essence, you'll be contributing to the health and wellbeing of the planet and its denizens.
High-Quality, Free-Range, Organic Meat Online
At Cleaver's Organic, our mission from day one has been to provide meat with the highest standards of health, quality, and ethical treatment. We take pride in helping people, animals, and land to be in their best possible shape. Supermarkets across Australia trust us enough to carry our products, which is why we've been able to expand our business across the Pacific to America. Despite our success, we've never lost sight of our original intent. Providing healthy, free-range, grass-fed beef in a sustainable environment for the health of human beings.
Visit us here and contact us today to learn more about our products and see how you can have our high-quality organic meats delivered to you!